TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to make it work: Focus on whole, healthy foods during your eating windows. Empty calories will only hinder your efforts. Listen to to your body's cues. Avoid overdoing fasting if you feel lightheaded. It's vital to